Stressed? Overweight? Hate your job? Anxious about money? Feel like you’re stuck, and time is passing you by? These are concerns many of us share.
We obsess about them. We cry over them. They keep us up at night . . .
There are things we can do . . . right now . . . today. There are steps you can take each and every day toward a better and happier you . . . but where to start?
A BLUEPRINT TO HAPPINESS
Sometimes only small changes are needed; sometimes you are ready to make a big change. You might need just a little boost. Or, you may need guidance to get you on your way.
The “30 Days to Health, Wealth & Happiness!” program will directly address your important health and wealth issues! It can give you a blueprint to happiness!
During the 4-week program, you will get clear about what you want, uncover the barriers and thoughts that sabotage you, learn how to take action toward your goals, and build strategies for staying on a successful path. At the end of this informative, 5-modular approach of step-by-step, week-by-week, valuable information and exercises, you can expect to have a blueprint to help you reach your goals.
You can participate in all or any combination of the 5 modules, each focusing on important life issues.
THE MODULES
Eating Healthy and Feeling Great!
Feeling tired, unmotivated, unhealthy, unhappy about your weight . . . or just less than great??? Poor eating habits, eating out of stress, or high-carb snacking are a few reasons we can pack on the pounds. Often we turn a ‘blind eye’ to our increasing waist size—just too busy or tired to make an effort to change.
Debbie Cyrel CNC BHN and Holistic Nutritionist will provide you with an easy-to-follow step-plan each week and have you on the road to looking and feeling your very best. In addition to a list of healthy foods to eat, you will receive:
- daily and monthly health and weight goals
- weekly menu outline and recipes
- healthy snack ideas
- activity schedule
- master grocery list
- daily food journaling
- accountability exercises
This module will also include “Health Bites Minutes”, one-minute videos to educate and motivate you on the road to good health.
Lighten Up! – DeStress, DeClutter, DeMystify
Stress is a normal part of our daily life. When stress has a positive outcome, it causes us to feel happy or content. Stress is needed for creativity and as a motivator. And, it can be that fast reaction which takes a person out of danger.
But, when stress compounds, when there is no relief, or when it causes anger or frustration, it builds in the body. When this happens, the signs and symptoms of stress begin to impact our health and can cause many major illnesses.
There are ways to minimize the affects of stress — some may already be in your arsenal. But the more tools you have, the more successful you will be, and the better you will feel about yourself, your work, your home and your health. You will feel more in control and far less frustrated.
Katharine DeAnda has over 20 years of customer service and management experience, and will give you tools to de-stress and de-clutter your life, both at home and work. In 30 days, you will be better organized and more productive. You will be less stressed. It will affect every area of your life
Know What You Want and Do It!
Do you feel the work you do just happened and you did not choose it? At the end of the day, do you find yourself asking “Is this it? Do you feel stuck and need a change?
Embark on discovering the best career path for you and the courage to make the change. Denise Menchaca, Ed. D., has spent over 25 years helping individuals explore their talents and passions, and find the right career. She will show you research options, help you realize your strengths, and you will develop a plan to move on to the next phase of your career.
The Heart of Financial Success
In this time of economic upheaval, jobs no longer ensure a steady income. We can no longer count on them, or our investments, to provide the security we desire. Therefore, it is important to find new ways to generate income and build wealth.
Linda Costello has a combined 35 years of experience in the realm of accounting and finance with a lifelong passion in personal development. She will work with you to identify the blocks and obstacles that seem to keep you from the wealth you desire. She will assist you in discovering the strategies and action steps you need to set you on the path to gain financial freedom in three years or less . . . and then she will coach you into the good habits that ensure your success.
· Ride the wave of your success directly to your dream
Break Through to Happiness
Did you start and end your day today feeling like you never seem to get closer to the life of your dreams? Do you even remember what your dream life looks like? Well, you are not alone and more importantly ~ you CAN achieve a life of joy and happiness.
Join Donnita Parker on a 30-day journey to rediscover purpose and clarity in your life. Through her career as a Life Coach and Mentor, Donnita brings an amazing set of tools to assist you in finding your passion and developing the vision of your dream life. You will break through limiting beliefs and design a plan for the life you’ve imagined.
Clarify what you really want in life
- Uncover barriers and thoughts that sabotage you
- Learn how to take inspired action toward your goals
- Build strategies for staying on the path
30 Days to Health, Wealth & Happiness!
“30 Days to Health, Wealth & Happiness!” will directly address your critical health and wealth questions and more. It will help you live a better life. This exciting 4-week, 5-module program will help you build a personal blueprint for reaching your goals.
Only $29.95!
Join us as we explore your goals, your desires, and taking the steps toward happiness in your life. We are dedicated to helping you find fulfillment and success. This program will guide you to real progress and the life you desire.
To join us or to learn more, click the Opt In button below and provide us with your name and email address. You will be contacted shortly. No spam, we promise!
|
|
Living Well Plan 